sex       actual   ideal   diff
Male       215     190      25
Male       195     155      40
Male       155     170     -15
Male       155     155       0
Male       180     171       9
Male       145     155     -10
Male       220     200      20
Male       208     190      18
Male       180     165      15
Male       155     145      10
Male       155     170     -15
Male       155     190     -35
Male       160     150      10
Male       150     150       0
Male       185     185       0
Male       200     190      10
Male       180     200     -20
Male       180     180       0
Male       170     175      -5
Male       170     170       0
Male       195     185      10
Male       180     170      10
Male       185     175      10
Male       170     185     -15
Male       200     180      20
Male       160     170     -10
Male       185     185       0
Male       142     145      -3
Male       135     135       0
Male       185     175      10
Male       190     165      25
Male       220     195      25
Male       135     135       0
Male       163     178     -15
Male       160     160       0
Male       155     150       5
Male       160     175     -15
Male       145     145       0
Male       190     200     -10
Male       117     123      -6
Male       175     200     -25
Male       175     170       5
Male       230     225       5
Male       115     130     -15
Male       168     163       5
Male       140     150     -10
Male       190     175      15
Male       190     190       0
Male       165     170      -5
Male       175     180      -5
Male       208     190      18
Male       235     200      35
Male       175     170       5
Male       190     190       0
Male       195     200      -5
Male       187     185       2
Male       203     203       0
Male       215     210       5
Male       150     150       0
Male       220     200      20
Male       170     170       0
Male       180     180       0
Male       158     150       8